STRONGER, TOGETHERXFORMER
Strength. Resistance. Transformation.
Low-impact, high-intensity movement on our signature XFormer. Slow, intentional resistance that challenges your entire body.


Your new favorite workout might be
right around the corner.
No membership commitment. New clients only.
Your 7 days begin immediately upon checkout.
We’re big believers in good neighbors and great movement. That’s why we’re treating our local community to 7 days of unlimited classes, completely FREE.
Discover the strength, energy, and community of Cut + Flow Studio. Your first week is on us.
FIND YOUR WAY TO MOVE
STRONGER, TOGETHERLow-impact, high-intensity movement on our signature XFormer. Slow, intentional resistance that challenges your entire body.
CONTROL + CONNECTIONIntentional, full-body movement to build strength, stability, and control. Discover MAT and heated XMAT where offered.
A MOMENT FOR YOUFind flexibility, strength, and balance in our heated Yoga classes. Space to reset, reconnect, and come back to yourself.
Unlimited eligible classes for 7 consecutive days
XFormer, Mat Pilates, XMAT + Yoga
Both Bothell + Lynnwood studios
Expert instructors + a welcoming community
No recurring membership commitment
Classes subject to availability, location schedules, and standard studio policies.
Create your Cut + Flow account and claim your complimentary 7-day unlimited offer.
Explore our schedule and book your first class. Try something new or find your favorite way to move.
Enjoy your free week, meet our instructors, and discover what makes Cut + Flow different.
Your complimentary week begins immediately upon checkout, not on the date of your first class.
A stronger you might be closer than you think.
Your 7-day complimentary week starts immediately after you complete checkout, not at your first class. We recommend booking your first class right away!
Please arrive at least 10 minutes before your first class.
Before your first XFormer class, you must arrive at least 10 minutes early for a proper demonstration of the XFormer machine and the Slow Resistance Training Method.
No exceptions, for your safety.
Come move with us. Meet your new favorite instructors.
Discover a community that makes showing up the best part of your day.