Cut + Flow instructor helping neighbors train together on the XFormer
AN EXCLUSIVE CUT + FLOW COMMUNITY PERK
NEIGHBOR FREE WEEK

HEY, NEIGHBOR.
THIS WEEK’S
ON US.

Your new favorite workout might be
right around the corner.

7 DAYS UNLIMITED.$0.
EXPLORE OUR CLASSES

No membership commitment. New clients only.
Your 7 days begin immediately upon checkout.

YOUR NEIGHBORHOOD. YOUR NEW ROUTINE.
BOTHELL + LYNNWOOD, WA
LOW IMPACT. HIGH ENERGY.STRENGTH IN COMMUNITY.YOUR FIRST WEEK IS ON US.
A LITTLE NEIGHBORLY LOVE

GOOD NEIGHBORS.
GREAT MOVEMENT.

We’re big believers in good neighbors and great movement. That’s why we’re treating our local community to 7 days of unlimited classes, completely FREE.

Discover the strength, energy, and community of Cut + Flow Studio. Your first week is on us.

FIND YOUR WAY TO MOVE
THREE WAYS TO FIND YOUR FLOW

ONE WEEK.
ENDLESS WAYS TO MOVE.

A little strength. A little stretch.
A whole lot of you.
XFORMER at Cut + Flow StudioSTRONGER, TOGETHER

XFORMER

Strength. Resistance. Transformation.

Low-impact, high-intensity movement on our signature XFormer. Slow, intentional resistance that challenges your entire body.

MAT PILATES at Cut + Flow StudioCONTROL + CONNECTION

MAT PILATES

Find your strength on the mat.

Intentional, full-body movement to build strength, stability, and control. Discover MAT and heated XMAT where offered.

YOGA at Cut + Flow StudioA MOMENT FOR YOU

YOGA

Move. Breathe. Reset.

Find flexibility, strength, and balance in our heated Yoga classes. Space to reset, reconnect, and come back to yourself.

ALL OF THIS.
ALL WEEK LONG.

Unlimited eligible classes for 7 consecutive days

XFormer, Mat Pilates, XMAT + Yoga

Both Bothell + Lynnwood studios

Expert instructors + a welcoming community

No recurring membership commitment

Classes subject to availability, location schedules, and standard studio policies.

MAKE YOURSELF AT HOME

YOUR NEW ROUTINE
STARTS HERE.

01

CLAIM YOUR WEEK

Create your Cut + Flow account and claim your complimentary 7-day unlimited offer.

02

BOOK YOUR CLASSES

Explore our schedule and book your first class. Try something new or find your favorite way to move.

03

FIND YOUR FLOW

Enjoy your free week, meet our instructors, and discover what makes Cut + Flow different.

Your complimentary week begins immediately upon checkout, not on the date of your first class.

RIGHT AROUND THE CORNER

TWO STUDIOS.
ONE COMMUNITY.

A stronger you might be closer than you think.

GOOD TO KNOW

A FEW THINGS
BEFORE YOU FLOW.

Your 7-day complimentary week starts immediately after you complete checkout, not at your first class. We recommend booking your first class right away!

BEFORE YOUR FIRST CLASS

ARRIVE EARLY.
MOVE SAFELY.

Please arrive at least 10 minutes before your first class.

Before your first XFormer class, you must arrive at least 10 minutes early for a proper demonstration of the XFormer machine and the Slow Resistance Training Method.

No exceptions, for your safety.

YOUR NEIGHBORHOOD INVITATION

GOOD NEIGHBORS.
GREAT MOVEMENT.

Come move with us. Meet your new favorite instructors.
Discover a community that makes showing up the best part of your day.

7 days unlimited. $0. No recurring commitment.